Health and wellbeing books

Featured health and wellbeing books

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Good gut healing; the no-nonsense guide to bowel & digestive disorders (Braille)

This book covers the many common ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. It... more

Product code: 22432001

£12.99

New pregnancy & birth book (Daisy)

The complete practical guide for all parents-to-be from best-selling pregnancy and childcare author Dr Miriam Stoppard. Taking you and your partner through every stage of pregnancy... more

Product code: 801306

£10.99

Stress; the essential guide (Daisy)

This book helps you identify and deal with stressful situations, both at home and at work. It shows you what to do in extreme circumstances of stress, how to minimise the pressure... more

Product code: 801893

£8.99

The Period Book

New lower price - while stocks last Now £5.65, was £8.99 Some things are embarrassing to discuss, even if they are a natural part of life. In this question-and-answer book, a... more

Product code: TC21340

£5.65

Tired but wired; how to overcome sleep problems : the essential toolkit (Braille)

Overturning the myth that you need 8 hours of sleep every night, Dr Nerina Ramlakhan says that you really need fewer hours of quality restorative sleep and she leads the reader,... more

Product code: 22473002

£12.99

What's Going On Down There?

New lower price - while stocks last Now £5.65, was £8.99 What's Going On Down There? reassures boys that there are a lot of different ways to describe normal when discussing... more

Product code: TC21341

£5.65

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