This four week phone course includes information and advice on a range of topics from understanding benefits, staying independent, tips and gadgets for everyday living, eye health to hobbies and interests and other organisations and services that can support you.
Through our sessions, you'll receive practical advice, information and guidance on organisations, products and services that are available to help you. You'll also have the chance to learn from each other's personal experiences and share top tips.
This phone group is only open to residents of Wales
Every Tuesday from 16 August to 6 September, from 2pm to 3:30 pm.