01-31 May 2021
Join #TeamRNIB for 5K May and support people with sight loss.
Last summer, the #Run5Donate5Nominate5 running challenge went viral, with members of the public running 5K, donating £5 and then nominating a further five friends to take on the challenge.
The charity Run for Heroes created the challenge and now they’re back with a new virtual challenge: 5K May.
Complete a 5K any time during the month of May and raise vital funds for RNIB. You can do your 5K anywhere, anytime, with anyone! You can run, roll, walk, cycle or even swim. It's about getting out and feeling good – all whilst supporting people with sight loss.
How it works
Complete your 5K anytime during the month of May – you can do this in one go or spread it across multiple days, it’s up to you!
Donate £5 to RNIB
Nominate five other friends, family members or colleagues to do the same on social media using hashtag #5kMay and tagging us @RNIB.
How your fundraising helps
Across the UK, 250 people every day start to lose their sight. We want to make sure no one faces a diagnosis alone and that people with sight loss can live in a world with no barriers.
Just £50 can help someone who is coming to terms with their sight loss, providing emotional and practical support. Join RNIB in 5K May and make every day better for people living with sight loss.
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