Work experience and volunteering

Work experience isn't just something you do towards the end of your time at school. It's something that you should look to do again when you are in college or university. Work experience is a great way of showing motivation and initiative on your CV and will help you decide if you would like to go into a particular area of work.

Work experience may form part of a course you do at university and can sometimes even lead to the offer of a job. It's really important to see work experience as something that you do not only in school, but after you leave as well.

Your school's work experience coordinator will support you in finding potential placements for work experience. Arranging the placement will be your responsibility, but you may want to ask your parents to help you.

Some colleges offer a supported internship programme for young people who have an EHCP or LDA. Supported internships are structured study programmes, based at an employer and tailored to your individual needs. They are designed to give you the skills needed for the workplace and include on-the-job training, English and Maths and relevant vocational qualifications. You will have support to make sure you can get to work safely, and a job-coach to help you learn the job, liaise with your work colleagues and make sure the support you need from Access to Work, the employer and college are all in place. Afterwards some students progress to other skills courses and many move into employment, either with their work placement employer or another.

Some colleges offer traineeships for young people who need some extra support before moving into work, but for up to six months. Any young person from age 16 to 24 can apply for a traineeship, whether or not you have an EHCP or LDA. The course is based at an employer, includes Maths and English and off-the-job training.

The college will arrange your support at college and ensure your Access to Work is in place on the work placement. The aim of traineeships is to help you move into an apprenticeship or other work.

Work experience is of increasing importance on a graduate CV, the below websites offer support, information and guidance in finding work placements and careers advice:

• Blind in Business offer a 'Buddying scheme' whereby mentors and students are matched on the grounds of industry and geographical similarity. Students are encouraged to utilise their mentors for advice and guidance as well as support in securing work experience where possible.
• EmployAbility work with disabled students and graduates to direct them towards internships, graduate programmes and other roles. They offer advice and support to students throughout the recruitment process advising on: disclosure, successful applications and interview skills.
• Shaw Trust offers vocational training, work tasters and work preparation for disabled people.

Volunteering can add a great deal to your life and the lives of others. It offers you the chance to become involved with something you really care about as well as an opportunity to meet new and like-minded people. It also enables you to try out something new and can be useful in terms of determining whether you'd like a career in a certain area. Skills and experience gained from volunteering are another way to show potential employers what you can offer. Volunteering with an organisation can sometimes lead to the offer of a job.

Explore Volunteering roles at RNIB