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Fundraising and training materials

Welcome to your one-stop shop for all your fundraising and training needs.

Every day, 250 people in the UK are told they’re losing their sight. That’s why your fundraising means so much to us. With every pound you raise, you’re helping create a future where sight loss is no longer a barrier.

Click on the links below to download our tools and guides to help with your fundraising. From sponsorship forms to ordering materials, we’ve got everything you need to smash your fundraising target.

Finding an event

Still need to register? We have a wide range of Challenge Events and Community Fundraising events you can register for on our website, click the link below to find out more.

Sign up to a Challenge Event

Training Hub

Signed up for a challenge event and wondering where to start with your training?

We’ve teamed up with our training partners at Full Potential to put together beginner, intermediate and advanced running plans to help get you started. You’ll also find a training plan for those of you doing a trek or walking challenge below.

When starting any training plan, you need to be honest with yourself in setting realistic training goals and following a plan that is suitable for you. The plan you choose should be applicable to your current fitness level and should fit in with your availability to train each week.

Whilst you want to challenge yourself, your training should always be enjoyable and not too hard, so you don’t go from session to session feeling fatigued. Everyone has different levels of fitness and experience, so these plans should be used as a starting point.

Check out our 10k, half marathon, marathon, and trekking training plans below and choose a plan to suit you.

Half marathon plans

Half marathon training plan - Advanced

Half marathon training plan - Intermediate plus

Half marathon training plan - Intermediate

Half Marathon Training Plan - Beginner

Half Marathon training plan - New to running

10k plans

10k training plan - Advanced

10k training plan - Intermediate

10k training plan - Beginner

Trekking plan

10-week trek training plan