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Oct 2026: Getting And Giving Help

Episode duration: 57 minutes 43 seconds

How can you ask for help when you need it? How can you offer help to people you love? This month Karen and Amelia speak to collaborators and friends Dr. Mhairi Thurston, Professor in the Department of Mental Health Nursing & Counselling, and Amanda Hawkins, Head of Mental Health and Counselling at RNIB for their ideas. We also hear about a small gesture that makes Allan Russell feel cared about in ‘Love Language’ and share a 70s family band.

Track List

  1. Jackie Wilson – (Your Love Keeps Lifting Me) Higher And Higher
  2. Patrick Swayze – She’s Like The Wind
  3. New Radicals – You Get What You Live
  4. Gladys Knight And The Pips - The Way We Were
  5. Hozier – Nth
  6. Tom Petty And The Heartbreakers – Alright For Now
  7. Bob Marley – Could You Be Loved
  8. Staple Singers – I’ll Take You There