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14 September 2026: Kim's Carrot Cake Recipe & Blind Baseball With Saima Ashraf MBE

Episode duration: 57 minutes 43 seconds

This week on the Happy Hour chef Kim Jaye shares her favourite recipe for a scrumptious carrot cake. And we’re talking with Saima Ashraf MBE, who will share how she got involved in blind baseball and the difference the sport can make on your health and wellbeing.

Track list:

  1. I’m Every Woman by Chaka Khan
  2. Everybody Wants To Rule The World by Tears For Fears
  3. Call Me Maybe by Carly Rea Jepsen
  4. Dreamer by Supertramp
  5. Lovin’ Each Day by Ronan Keating
  6. Ironic by Alanis Morissette
  7. The Living Daylights by A-Ha
  8. Saima’s Music Therapy Moment: This Is Me from The Greatest Showman