2 November 2026: Men’s Health Awareness Month & November Almanac
November is Men’s Health Awareness Month and we’re joined by Mark from Beyond Limits Life Coach to discuss the challenges men face when it comes to finding community, speaking up, and breaking away from stereotypes. Plus, Amelia returns with more facts from history, nature and folklore on the latest Almanac.
Track list:
- Sitting Down Here by Lene Marlin
- Footloose by Kenny Loggins
- Unhealthy by Anne-Marie & Shania Twain
- All Of Me by Elton John
- You Came by Kim Wilde
- Mama Told Me (Not To Come) by Stereophonics & Tom Jones
- Mark’s Music Therapy Moment: Coastline by Hollow Coves