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9 June 2025: Brain Health Tips & Indian Scotch Eggs Recipe

Episode duration: 57 minutes 43 seconds

This week on the Happy Hour we hear how eating walnuts could help improve our brain health with NHS GP and TV doctor Dr Amir Khan. He’ll also share his tips for making sure our brains stay sharp as we age. And VI chef Kim Jaye joins us in the kitchen for her recipe for a Scotch egg but with an Indian twist. Plus, a new segment as Claire and Paulina go down the musical memory lane.

Track list:

  1. Dancing In The Moonlight by Toploader
  2. Slow Hands by Niall Horan
  3. You Can’t Hurry Love by Phil Collins
  4. Waiting For Tonight by Jennifer Lopez
  5. Sultans Of Swing by Dire Straits
  6. All I Wanna Do by Sheryl Crow
  7. Mirrors by Justin Timberlake
  8. Amir’s Music Therapy Moment: Waterfalls by TLC