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11 September 2023: 20 plus Tips For Wellbeing For 20 Years Of RNIB Connect Radio

Monday, 11 September 2023 Episode duration: 57 minutes 45 seconds

We continue our celebration of 20 years of RNIB Connect Radio. This week, they’re expanding their catalogue of 20 plus tips for Wellbeing with a nice and easy breathing exercise with Kim, Chris will teach you how to hack those Happiness Chemicals, and Lynne recommends three happy book titles from the RNIB Library. Plus, we’re playing mood-lifting songs as chosen by you, our listeners.

Track List:

  1. She’s So Lovely by Scouting For Girls
  2. I Eat Cannibals by Toto Coelo
  3. Only The Young by Journey
  4. George Michael a Different Corner
  5. Break My Stride by Matthew Wilder
  6. A Kind of Magic by Queen
  7. Waiting For a Star to Fall by Boy Meets Girl
  8. Celebration by Kool and the Gang