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4 September 2023: It's A Double Celebration!

Episode duration: 57 minutes 44 seconds

Not only is it our 100th episode of the Happy Hour but throughout September we are also celebrating 20 years of RNIB Connect Radio. Join Claire and Paulina as they start their 20 + Tips for wellbeing with a delicious cupcake recipe from Chef Kim Jaye. Nature guide Andy Shipley helps us immerse in the natural world around us, and a special return, as previous show host, blogger Holly Tuke, shares her tips for Digital Wellbeing.

Track List

  1. I Love to Love by Tina Charles
  2. Girls Just Wanna have Fun by Cyndi Lauper
  3. Friday I’m In Love by the Cure
  4. Happy by Pharrell Williams (as chosen by listener Dawn)
  5. Reach by S Club 7
  6. Footloose by Kenny Loggins
  7. Black Horse and the Cherry Tree by KT Tunstall
  8. Music Therapy Moment: Overcome by Nothing But Thieves