Episodes
Showing episodes 121 to 123 of 123
18 September 2023: Gardening Tips, Mindfulness & Finding Support
This week, more added to our catalogue of 20+ tips for 20 years of RNIB Connect Radio as Fi shares what to do in our gardens as we approach colder months, Amanda brings her tips for integrating mindfulness into our daily routine, and student Aliza shares her experience of transitioning from school to university. Plus, we’re playing mood-lifting songs as chosen by you, our listeners!
11 September 2023: 20 plus Tips For Wellbeing For 20 Years Of RNIB Connect Radio
We continue our celebration of 20 years of RNIB Connect Radio. This week, they’re expanding their catalogue of 20 plus tips for Wellbeing with a nice and easy breathing exercise with Kim, Chris will teach you how to hack those Happiness Chemicals, and Lynne recommends three happy book titles from the RNIB Library. Plus, we’re playing mood-lifting songs as chosen by you, our listeners.
28 August 2023: Music Creation, Sight Loss Story, & Tips For Writing
This week, Riley Yeomans returns to share his tips for getting into creative writing, Hywel hears from composer, musician, and arranger Bobby Goulder about his journey into music production. And finally, RNIB Customer Nicky Williams, will take us through his sight loss journey and how having support has helped him. Plus, Paulina and Claire discover how top 10 Happy Songs as chosen by a clever scientific formula.