1 January 2026: 2026 Happiness Guide
Claire and Paulina help to welcome in the New Year with some helpful wellbeing tips, silly chat, and great party songs. Hear how you can set realistic New Year’s resolutions with RNIB’s Amanda Hawkins, and join Paulina on a relaxing winter’s walk. Plus, Amelia will find out how people around the world welcome the New Year and explain which red animals we can spot in January with her latest Almanac.
Track list:
- Dancing Queen by ABBA
- Shake it Off by Taylor Swift
- 1999 by Prince
- Love at First Sight by Kylie Minogue
- If I can’t Have You by Yvonne Elliman
- Getting Started by Sam Fender
- The Best by Tina Turner
- Luci’s Music Therapy Moment: Mr Brightside by The Killers