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29 April 2024: Maternal Mental Health Awareness Week

Episode duration: 57 minutes 43 seconds

Since it's Maternal Mental Health Awareness Week, we’ll hear a personal story of motherhood with Jenny, find out about some accessible resources available to parents and caregivers through RNIB, and Chris Simpson is back to share his tips for avoiding burnout. Plus, Claire looks back at her own experience of motherhood and of course we play some great music.

Track list:

  1. Don’t Stop Moving by S Club 7
  2. I Wanna Dance With Somebody by Whitney Houston
  3. Life Is A Rollercoaster by Ronan Keating
  4. Never Gonna Give You Up by Rick Astley
  5. Music Therapy Moment: Pray by Take That