30 June 2025: July Almanac & Why We Struggle With Ending Bad Habits
VI Yoga teacher Dawn Blezard is back for another off the mat chat, this time focusing on the challenge of giving up things that are not contributing to our wellbeing. Plus, Amelia guides us through the sounds, history, and nature of July with the latest Almanac.
Track list:
- Dance Into the Light by Phil Collins
- Girls Just Wanna Have Fun by Cyndi Lauper
- Green Green Grass by George Ezra
- Piece Of My Heart by Erma Franklin
- We Close Our Eyes by Go West
- People Pleaser by Cat Burn
- Misled by Celine Dion
- Amelia’s Music Therapy Moment: I Wanna Be Your Lover by Prince