8 September 2025: Fostering A Good Relationship With Ourselves & How To Manage Daily Anxieties
We talk fostering a good relationship with ourselves, and for our monthly self-help book recommendation we bring a title which focuses on managing our daily anxieties and finding peace. Plus, funny animal facts are back this week, and for our funny news story, we go across the pond to a unique establishment.
Track list:
- Echo Beach by Martha and the Muffins
- Oops!... I Did It Again by Britney Spears
- Poison Arrow by ABC
- Mama Told Me (Not To Come) by Tom Jones and Stereophonics
- Signed, Sealed, Delivered I’m Yours by Stevie Wonder
- Like a Virgin by Madonna
- Wild Hearts by Keith Urban
- Allan’s Music Therapy Moment: She Sells Sanctuary by The Cure