If you're not interested in a home workout, discover other activities like walking, running and snooker on British Blind Sport’s website, to find the right one for you.
Exercising on your own
Starting your journey to getting active isn’t always easy, but the benefits make it worth it.
Workout from home
Home workouts can get you started on your active journey as it gets you moving, but from the comfort of your own home.
We have teamed up with Mr Motivator to create a series of free home workouts which are suitable for a range of abilities and sight loss conditions.
If you want to start your journey to becoming active but don’t know how, take our quiz to find the right activity for you.